Giving Up Sugar for Good

Excess weight is an issue that is constantly in the media. Whether you know it or not, you are are thinking about it and most likely basing your food choices on what is currently trending to promote weight loss. Research continues to show the importance of maintaining a healthy weight and decreasing our sugar consumption. This helps to decrease the risk of developing chronic conditions such as diabetes. However, why does it feel that giving up something like smoking is heroic, whereas giving up sugar and losing weight is somehow a lesser achievement?

 

Take the Plunge


Emerging research continues to show that excess sugar consumption is unhealthy - it is stored as body fat, contributes to weight gain and in turn increases our risk of developing conditions such as diabetes.


So, giving up sugar is a worthy cause! Research continues to show that a diet low in sugar and processed foods helps to promote health. It also helps weight loss, improves energy levels and helps you to feel better in yourself.


Natural Ketosis - Losing weight with real food


The Natural Ketosis way of doing things is quite simple.


On our programme we embrace whole foods. The difference between these types of foods is the way they are digested within the body. By choosing real foods, the essential nutrient requirements are met whilst in turn helping reduce cravings in between meals for sugary items.


The Natural Ketosis way is about being healthy and making the right food choices. Feel free to get in touch with us if you have any further questions. We’ll answer any questions you have and help you make an informed decision.

 

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